This race also acts as the Ayrshire 10k Championships

Wednesday 23rd August 2017: 7.15pm Start Time 
This is a SAL permit event.

Pre Entry by 21st August 2017 with a limit of 350 competitors - please enter asap to avoid disappointment. This event is pre-entry only this year and there will be no entries on the day of the race.

The race is held on paths and roads, in the beachpark/harbour area of Irvine starting at Irvine Victoria football ground and finishing on the harbourside. The course is relatively flat and suitable for runners of all abilities. The course has been measured by a SAL approved measurer. Please arrive to allow sufficient time to get to the start of the race, which is approx 10mins walk from the changing/number uplift area at Irvine Sports Club.

Each runner will receive a medal and a race momento on completion of the race. There will be a prize giving and refreshments shortly after the race at Irvine sports club.

A NEW UK ATHLETICS RULE STATES THAT FOR HEALTH AND SAFETY REASONS, HEADPHONES MUST NOT BE WORN DURING THE RACE. ANY RUNNER IGNORING THIS RISKS DISQUALIFICATION FROM THE RACE.

PARKING : sports club (100 cars).

All competitors must be at least 15 years old on the day of the race.

If making a block booking on behalf of other runners you must supply details for each runner and not enter them all under one name or club.

Please bring a copy of the e-mail you get from Entry Central which shows you the number you will be wearing or have it readily available on your smartphone.

Age group categories:

Male:
15-19,20-39,40-49,50-59,60-60+                                                                                                                                                 Male Team:
1st team (4 to score)
Female:
15-19,20-39,40-49,50-59,60-60+
Female Team:
1st team (3 to score)