You are using an outdated browser. Please upgrade your browser or activate Google Chrome Frame to improve your experience.
Logo for Run Clinic (coached technique session)

Run Clinic (coached technique session)

19 Mar 2023

Run Clinic (coached technique session) has now closed and you will not be able to sign-up for it. Please check the Organiser's Description for any organiser updates.
This event is in a testing state, and is not open for public sign-ups until the organiser has launched it.

Organiser's Description

Triathlon WorkX Run Clinic

This is a coach led session where you will do a few different types of movement and learn some new, more efficient, techniques. 

Led by Alister Russell, a UKA event group coach in endurance and sprints and a BTF Level 3 coach. 

Areas covered are:

  • Demand driven training
  • Conditioning for running
    • The basics
    • The warm up
  • Shapes, not techniques
  • Types of sessions
  • Myth busting

Venue is South Lanarkshire lesiure centre in Lanark. 


18 Mar 2023 23:59£60.00

To sign-up for this event, the Service Fee is 4% (min 50p) for each sign-up

Dates and Status

Date: 19/03/2023

13:00:00 - 16:30:00

Status: Closed

Total Places: 15

Places Available: ??


Richard Lord



Lanark Lifestyles, Thomas Taylor Ave, Lanark ML11 7DG