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Run Clinic (coached technique session)
19 Mar 2023
Run Clinic (coached technique session) has now closed and you will not be able to sign-up for it. Please check the Organiser's Description for any organiser updates.
This event is in a testing state, and is not open for public sign-ups until the organiser has launched it.
Organiser's Description
Triathlon WorkX Run Clinic
This is a coach led session where you will do a few different types of movement and learn some new, more efficient, techniques.
Led by Alister Russell, a UKA event group coach in endurance and sprints and a BTF Level 3 coach.
Areas covered are:
- Demand driven training
- Conditioning for running
- The basics
- The warm up
- Shapes, not techniques
- Types of sessions
- Myth busting
Venue is South Lanarkshire lesiure centre in Lanark.
Prices
| Until | Price |
|---|---|
| 18 Mar 2023 23:59 | £60.00 |
To sign-up for this event, the Service Fee is 4% (min 50p) for each sign-up
Dates and Status
Date: 19/03/2023
13:00:00 - 16:30:00
Status: Closed
Total Places: 15
Places Available: ??