Thai Yoga Massage with Mark Russell
1 Hour Voucher
Mark has been practising Thai Yoga Massage since 2014. It's a beautiful relaxing practice. A recent convert had this to say....
"The thai yoga massage from Mark was incredible ~ a really sublime method to (re-) establish stability & fluidity, groundedness & lightness. A fantastic feeling of genuine harmony. Thank you so much!"
Here is a little more info on the practice:
According to Ayurvedic science, there is an extensive network of energy lines running throughout the body. It is through the massaging and stretching of this network of energy lines that Thai Yoga Massage releases tension. By allowing energy to flow more freely, the massage works to alleviate problematic conditions such as lower back pain, arthritis, headaches, digestive difficulties, menstrual problems, and stress-related conditions.
Promoting this free flow of energy also works to restore balance and create a deep state of relaxation and well-being for both the client and practitioner.