Adult Swimming Courses for Improvers is a swim training programme for anyone whether you want to learn to swim, want to swim to keep fit or improve your swimming then we have something for you.

The course is suitable for those who want to improve their swimming with a combination of endurance and technique training..

The course is structured around developing your front crawl and the three main components that make up the front crawl swimmer; Tautness, Alignment and Propulsion.  

The 5 week course  is a technique focused course that would be ideal preparation for any swimming challenges you may have planned for 2023.  This is also a great time to join our swim group if you've never swam with us before as we cover all the basic elements of improving your stroke mechanics.

The course covers all of the above areas layering and progressing the technical elements together as well as building a base fitness to create a solid robust foundation to take your swimming to the next level.  

The course will be run at Tewkesbury School Swimming Pool starting 21st March.  Each session will start at 19:40 and last 1 hour.  Sessions will be coached and taught by our team of very experienced and highly qualified BTF coaches and ASA Level 2 swim teachers ensuring you get the very best learning experience and expert advice including all the tips and tricks specific to triathlon swimming.