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Race Day Ready: Understanding the Mental Demands Before, During & After Competition

10 Aug 2026

Organiser's Description

Event information

Race Day Ready explores the psychological journey athletes experience before, during and after an event. This session will introduce participants to the common mental demands of each phase, highlight typical emotional and cognitive responses, and share practical strategies for managing pressure, maintaining focus, and supporting overall wellbeing. Whether you’re preparing for your first event or looking to refine your performance mindset, this webinar will help you understand what’s happening internally at each stage, and how to navigate it with greater confidence.

 

Pre-requisits and eligibility criteria

  • This is an exclusive webinar for Triathlon Scotland members. 

Not a member yet? Sign up now to access this webinar and many more like it, and enjoy all of the benefits of becomming a member. 

  • You must be aged 16 or older
  • u18's must be accompanied by an adult.

Online - Teams link will be included in your email receipt. 

What happens next?

You will receive booking confirmation immediately after sign up which will include a Microsoft Teams link to join on the night. 

Please email caleasouter@triathlonscotland.org if you have any questions about the event. 

To find out more about how your personal data is processed by British Triathlon, please visit our Privacy Notice.

Prices

Until
09 Aug 2026 21:00£0.00

For each sign-up, the organiser pays the Service Fee of 4% (min 50p). You pay no surcharge

Dates and Status

Date: 10/08/2026

18:30:00 - 19:30:00

Status: Open

Total Places: 30

Places Available: ??

List

Organiser

Patsy Craig

07713 645 069

Online event via Microsoft Teams