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Organiser's Description

Our 3km OCR Time Trials take place between May and October

They are open to everyone 10 yrs + both competitive and non-competitive fun runners

Our next time trial date is Saturday 24th August 

Please arrive at 11.15am for an 11.30am briefing.

We will aim for the first runners to go off around 12.15pm and all runners to be finished by around 2.15pm.

You can run the standard course first then have the option of open practice or running our elite course.


The Venue

The 3km Time Trials are set in the stunning surroundings of Fit Body Farm, home of the award winning Tartan Warrior race


The address is... 

Wheatrig Farm




Use what3words: vets.played.reduce


The Course 

Our 3km short course will feature 30+ awesome obstacles and will have a few technical obstacles to challenge you. It will be run on a mixture of fields, short hills, burns (aka streams) and trails. You will be crawling, jumping, climbing and swinging your way around.

View both the standard and elite obstacle lists as well as current leaderboards here



Toilet facilities and showers are available on site. 



Sign ups will be limited to 40 people

Please book early to avoid missing out


Timing and Penalties

Note: Non competitive fun runners will not receive penalties.

Runners will be paired up with one person running the course and their partner following them around acting as a marshal/time keeper. They will then switch over. 

Obstacles will be either mandatory or single attempt with penalties will be in the form of a 1 minute time penalty for each obstacle failure which will be added to runners total time at the end.


3km UK Series

Our time trials are part of the 3km UK Series which is open to everyone 14 yrs + 

Find out more about the series on instagram @3km_ocr_seriesuk

Also here is a direct link to 3km events and time trials on the series here


Scottish Series

Our time trials are also part of the Scottish OCR Series

Find out more about the Scottish OCR series here


Please note: 

To take part in the 3km UK OCR Series and Scottish Series and be eligible for series prizes athletes will be required to be British Obstacle Sports (BOS) member.

Find out more and become a British Obstacle Sports (BOS) member at the link below 

For both series your age group will be based on your age on 31/12/24


Entry Fees

Junior (10-17yrs) - £15.00

Adult (18 yrs+) - £25.00


By entering, you agree to the following conditions

1.     All participants must wear appropriate clothing and footwear (strictly no football boots or spikes). It is also important to bring a change of clothing and footwear for after the event as you do get wet and muddy. There are no shower facilities.

2.     Participants take part at entirely their own risk and the organisers will not be liable for any injury before, during or after the event.

3.     Participants under the age of 16 cannot enter without parent/guardian's permission.

4.     Entry Fees are non-refundable and cannot be transferred to another race date.

5.     There will be a £5 fee for entry transfers to another person.

6.     By entering, participants declare that they are physically fit and have sufficiently trained for this event and waive and renounce any rights and claims for damages they may have against Fit Body Farm Ltd or OCR Ayrshire Ltd.

7.     Adverse weather conditions on the day may cause the race to be rescheduled.

8.     Photographs and filming maybe be done at this event and by entering you consent to this and their use by Fit Body Farm and their partners.

*Fit Body Farm will only share your details with the organisers of the 3k UK Series and British Obstacle Sports for the purposes series points. We will not pass on to any third party.



The organiser has included pricing details in the Organiser's Description

To sign-up for this event, the Service Fee is 4% (min 50p) for each sign-up

Dates and Status

Date: 24 Aug 2024

Closing Date: 24 Aug 2024 11:15

Status: Open

3k Time Trial??/40
3k Time Trials - Transfer Entry (£5)??/40


Gavin Hogarth

Fit Body Farm Wheatrig Farm Kilmaurs Ayrshire KA3 2NG