This year the Manuden run will mainly be an off road route over the fields that surround Manuden.

Medals will be given out to all runners who complete any of the runs.

Water stations will be provided en route and at the finish.

Car parking is available near to the start/finish line (in the field near the Yew Tree pub); Registration will take place nearby at the Yew Tree pub, where there will be changing facilities and toilets. There will be refreshments on sale at the Yew Tree during and after the event.

First aid training associates will be in attendance.

 The post code of the starting point is more or less CM23 1DY.

EVENTS TIMETABLE 1st October 2023

Rules

The events are run under the Association of Running Clubs (ARC) Rules.

Whilst there will be a digital clock at the start and finish, all competitors are responsible for their own timings.

The organisers can accept no responsibility for any loss or damage to competitors’ property and are not liable for any loss, damage or injury caused before, during, after or as a result of entering the race.

10k runners must be 15 on or before 9th October 2022, 5k runners must be 13 on or before this date.

If the race has to be cancelled due to circumstances beyond the control of the organisers then entry fees will not be refunded but all profits will be donated to the Manuden Running Club’s chosen charity.

The Manuden Running Club privacy notice is available on the Manuden Running Club website. http://manuden.org.uk/funrunInfo.asp

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