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Organiser's Description


Saturday 9 March, 20 April, 10.15-11am

Uswim organises 'INTRO'S' to promote skills, confidence and mental health and well being whilst in cold water.

The intro's are a mixture of land and water tuition covering topics such as essential safety, correct kit, pre/post swim preparation, breathing techniques, proven health benefits and swim tips from knowledgable coaches that have embraced cold water swimming and all it has to give. The intro will empower you to enjoy cold water immersion and swimming. 

Young people are welcome to attend but their ability to swim in cold water must be carefully assessed and vouched for by guardians prior to booking.

Limited places. Cost: £50.00*

*Includes silicone swim cap, Uswim goody, earplugs, FREE wetsuit use as required and expert tuition.

*Please note that there are no transfers or refunds available once the intro's are booked. 


The organiser has included pricing details in the Organiser's Description

To sign-up for this event, the Service Fee is 4% (min 50p) for each sign-up

Dates and Status

Date: 20/04/2024

10:00:00 - 12:00:00

Status: Open

Total Places: 10

Places Available: ??


David Quartermain

Dock 9, Salford Quays, M50 3AZ