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Organiser's Description

Our 16th Hyrox simulation at Fit Body Farm will be on Sunday 29th September

Our simulations having been selling out within 2 weeks so we'd advise booking early 

It's is a great chance to try Hyrox for the first time, try to beat your last time, try a new division or to simulate a live event in the lead up to Hyrox Birmingham, Dublin or London

We are opening 150 spots and we expect these to go quickly

The day will run from approximately 8.30am to 5pm. 

The provisional divison order will be...

Hyrox Half

Mens Open Doubles

Mixed Doubles

Womens Pro Doubles

Womens Pro

Mens Singles

Womens Doubles

Womens Singles

Mens Pro Doubles

Mens Pro

The exact start times for each person will be emailed out on Thursday 26th Sept

Although this is a non competitive event, we will aim to have Hyrox helpers at each station keeping you right on proper form, rep counting (wall balls) and encouragement. 

Entry Prices are as follows

Hyrox Full Individual £25
Hyrox Full Doubles £30 (£15 per person)
Hyrox Half £15

Fit Body Farm Members (Fanatics and Online/Open Gym Performance Programme) get 50% off of their entry

Fit Body Farm Ultimate Members (Fully Coached Performance Programme) get a free entry

When signing up choose one of the following...

Individual (Open or Pro)
Doubles (Men's Open, Men's Pro, Women's Open, Women's Pro or Mixed)
Individual Half (half the distance/reps at each station with 500m run inbetween)

If you are new to the farm then please fill in this form before attending


We’ll also have our weekly Hyrox training on to help get you prepared for the simulation and events.

Hyrox workouts are at the following times are.. 

Thurs 5.30pm, 6.45pm

Fri 6am, 9.30am

Sat 7.00am 

You can pay as you go (£10 per session) or sign up to a monthly membership (£32.50)

Membership is for one class a week

Here's link to book Hyrox workouts...

Please transfer £10 into the following account if you are using pay as you go option

OCR Ayrshire Ltd



Also please fill out the health questionnaire, and waiver below please 

PARQ Adults


Our performance programme caters for people wanting to training specifically for a Hyrox, OCR or Running Event 

Please email to find out more

See you in the Roxzone 


PS Fit Body Farm was Scotlands first Hyrox partner facility and is home to 150 fun and competitive Hyrox participants.

Not only is the farm a stunning location to train, you also have the big benefit of being coached by a passionate Hyrox athlete, Gavin Hogarth.

Gavin recently won bronze in the Mens Doubles at the Hyrox World Championships in Nice to back up his bronze in Mixed Doubles last year and being part of the World Record setting 40+ relay team in 2023.

He also has a 1.01 PB in Pro Men, 55.15 in Mens Doubles, 56.21 in Mens Pro Doubles, 57.15 in Mixed Doubles.


The organiser has included pricing details in the Organiser's Description

To sign-up for this event, the Service Fee is 4% (min 50p) for each sign-up

Dates and Status

Date: 29 Sep 2024

Closing Date: 25 Sep 2024 09:00

Status: Open

Hyrox Half??/30
Hyrox Doubles??/60
Hyrox Individual??/60
Hyrox Transfer (Name or Division) - £5.00??/100


Gavin Hogarth

Fit Body Farm Wheatrig Farm Kilmaurs Ayrshire KA3 2NG