Our 23rd Hyrox simulation at Fit Body Farm will be on Sunday 17th May

This is for everybody whether you are doing a live Hyrox event or not

All divisions will be covered including Hyrox Half and Kids (10-11 and 12-15 yrs) as well as full stations, half runs and no run (bike instead) options.

Our simulations are always popular so be sure to book early!

Our recent simulation had 270 entrants with a fairly large waiting list

The day will run from approximately 8am to 4.30pm. 

The provisional divison order will be...

1) Half Individual (Adults and Kids 10-15 yrs+)

2) Full Stations, Half Runs (Individuals and Doubles)

(Enter your division then email gavin@fitbodyfarm.com to request 500m runs)

3) Mens Open Doubles

4) Mixed Doubles

5) Womens Pro Doubles

6) Womens Pro

7) Mens Singles

8) Womens Doubles

9) Womens Singles

10) Mens Pro Doubles

11) Mens Pro

The exact start times for each person will be emailed out on Thursday 14th May

Although this is a non competitive event, we will aim to have Hyrox helpers at each station keeping you right on proper form, rep counting (wall balls) and encouragement. 

Entry Prices are as follows (this includes a finisher patch for first timers)

Half Singles £17.50 (Adults and Kids 10-15 yrs)

Hyrox Full Individual £27.50 (16 yrs+)

Hyrox Full Doubles £32.50 (£16.25 per person, 16 yrs+)

*Fit Body Farm Members get 50% off of their entry

When signing up choose one of the following...

Individual (Open or Pro)

Doubles (Men's Open, Men's Pro, Women's Open, Women's Pro or Mixed)

Half Individual (half the distance/reps at each station with 500m run inbetween)

If you are new to the farm then please fill in this form before attending

https://fitbodyfarm.wufoo.com/forms/parq-and-waiver-for-adults/

HYROX TRAINING

We’ll also have our weekly Hyrox training on to help get you prepared for the simulation and events.

Hyrox workouts are at the following times are.. 

Thurs 5.30pm, 6.45pm

Fri 6am, 9.30am

Sat 7.00am 

You can pay as you go (£10 per session) or sign up to a monthly membership (£32.50)

Membership includes...

• 1 Hyrox class per week
• Half Price Hyrox Simulations
• 48hr early access to hyrox events
• Access to our Hyrox wattsapp community with race tips and support
• Half price Tuesday night Intervals
• 10% discount for Built for Athletes products
• Invites to Fit Body Farm members events
• No contract

How to book Hyrox workouts at Fit Body Farm...

Please follow the steps below to book your workouts AFTER you are signed up for monthly membership OR if you just want to do pay per session (£10)…

1. Download the Mindbody Fitness & Wellness App.
2. Create an account OR Login using same email address you used if you previously signed up for a membership.
3. Once profile is created and verified, search for Fit Body Farm via the explore tab.
4. Select the schedule tab and locate the day you wish to book for, then proceed with the booking steps.

Also please fill out the health questionnaire, and waiver below please 

PARQ Adults

https://fitbodyfarm.wufoo.com/forms/qbjqdoo121ttyb/

FBF PERFORMANCE PROGRAMME

Our event peaking programme caters for people wanting to training specifically for a Hyrox, OCR or Running Event 

Please email gavin@fitbodyfarm.com to find out more

See you in the Roxzone 

Gavin 

PS Fit Body Farm was Scotlands first Hyrox partner facility and is home to 150 fun and competitive Hyrox participants.