Our 22nd Hyrox simulation at Fit Body Farm will be on Sunday 22nd Feb

This is for everybody whether you are doing the Glasgow event or not

PLUS Womens Doubles get to take part at the weekend! (if you know you know haha)

For those doing Glasgow this is perfect timing to put in a race effort and recover before the main event!

All divisions will be covered including Hyrox Half and Kids (10-11 and 12-15 yrs) as well as full stations, half runs and no run (bike instead) options.

Our simulations are always popular so be sure to book early!

Our last 2 pre-Glasgow sims have hit over 250 entrants and we are only opening 150 spots just now. 

The day will run from approximately 9am to 4pm. 

The provisional divison order will be...

1) Half Doubles (Kids 10-15 yrs+ Only)

2) Half Individual(Adults and Kids 10-15 yrs+)

3) Full Stations, Half Runs (Individuals and Doubles)

(Enter your division then email gavin@fitbodyfarm.com to request 500m runs)

4) Mens Open Doubles

5) Mixed Doubles

6) Womens Pro Doubles

7) Womens Pro

8) Mens Singles

9) Womens Doubles

10) Womens Singles

11) Mens Pro Doubles

12) Mens Pro

The exact start times for each person will be emailed out on Thursday 19th Febuary

Although this is a non competitive event, we will aim to have Hyrox helpers at each station keeping you right on proper form, rep counting (wall balls) and encouragement. 

Entry Prices are as follows

Half Doubles £20 (£10 per person, kids 10-15 yrs only)

Half Singles £15 (Adults and Kids 10-15 yrs)

Hyrox Full Individual £25 (16 yrs+)

Hyrox Full Doubles £30 (£15 per person, 16 yrs+)

*Fit Body Farm Members get 50% off of their entry

When signing up choose one of the following...

Individual (Open or Pro)

Doubles (Men's Open, Men's Pro, Women's Open, Women's Pro or Mixed)

Half Individual (half the distance/reps at each station with 500m run inbetween)

Half Doubles (half the distance/reps at each station with 500m run inbetween)

If you are new to the farm then please fill in this form before attending

https://fitbodyfarm.wufoo.com/forms/parq-and-waiver-for-adults/

HYROX TRAINING

We’ll also have our weekly Hyrox training on to help get you prepared for the simulation and events.

Hyrox workouts are at the following times are.. 

Thurs 5.30pm, 6.45pm

Fri 6am, 9.30am

Sat 7.00am 

You can pay as you go (£10 per session) or sign up to a monthly membership (£32.50)

Membership includes...

• 1 Hyrox class per week
• Half Price Hyrox Simulations
• 48hr early access to hyrox events
• Access to our Hyrox wattsapp community with race tips and support
• Half price Tuesday night Intervals
• 10% discount for Built for Athletes products
• Invites to Fit Body Farm members events
• No contract

Here's link to book Hyrox workouts...

https://go.oncehub.com/freestylersbookings

Please transfer £10 into the following account if you are using pay as you go option

OCR Ayrshire Ltd

80-22-60

21684162

Also please fill out the health questionnaire, and waiver below please 

PARQ Adults

https://fitbodyfarm.wufoo.com/forms/qbjqdoo121ttyb/

FBF PERFORMANCE PROGRAMME

Our performance programme caters for people wanting to training specifically for a Hyrox, OCR or Running Event 

Please email gavin@fitbodyfarm.com to find out more

See you in the Roxzone 

Gavin 

PS Fit Body Farm was Scotlands first Hyrox partner facility and is home to 150 fun and competitive Hyrox participants.