Our 24th Hyrox simulation at Fit Body Farm will be on Sunday 16th August.

We'll have Hyrox Youngstars (8-15 yrs) and Hyrox Adults (16+)

Kids age groups are 8-9, 10-11, 12-13, 14-15

You can view the kids formats here (click and scroll down)

For adults all divisions will be covered including Hyrox Half as well as Full stations, Half runs and no run (bike instead) options.

We'll simulate the weights and reps used at the live Hyrox events.

Our simulations are always popular so be sure to book early!

The day will run from approximately 9am to 4pm

Youngstars briefing at 8.45am

The provisional divison order will be...

1) Hyrox Youngstars 

2) Half Hyrox Individual (Adults 16+)

3) Full Stations, Half Runs (Individuals and Doubles)

(Enter your division then email gavin@fitbodyfarm.com to request 500m runs)

4) Mens Open Doubles

5) Mixed Doubles

6) Womens Pro Doubles

7) Womens Pro

8) Mens Singles

9) Womens Doubles

10) Womens Singles

12) Mens Pro Doubles

13) Mens Pro

The exact start times for each person will be emailed out on Thursday 13th August

Although this is a non competitive event, we will aim to have Hyrox helpers at each station keeping you right on proper form, rep counting (wall balls) and encouragement. 

Entry Prices are as follows (this includes a finisher patch for first timers)

Hyrox Youngstars and Half Singles £17.50 

Hyrox Full Individual £27.50 (16 yrs+)

Hyrox Full Doubles £32.50 (£16.25 per person, 16 yrs+)

*Fit Body Farm Members get 50% off of their entry

When signing up choose one of the following...

Hyrox Youngstars

Half Individual (half the distance/reps at each station with 500m run inbetween)

Individual (Open or Pro)

Doubles (Men's Open, Men's Pro, Women's Open, Women's Pro or Mixed)

If any children haven't trained at the farm before then please fill in this health questionnaire

If any adults haven't trained at the farm before then please fill in this health questionnaire

HYROX TRAINING

We’ll also have our weekly Hyrox training on to help get you prepared for the simulation and events.

CThurs 5.30pm, 6.45pm

Fri 6am, 9.30am

Sat 7.00am 

You can pay as you go (£8/£10 per session) or sign up to a monthly membership (£25/£32.50)

Membership includes...

• 1 Hyrox class per week
• Half Price Hyrox Simulations
• 48hr early access to hyrox events
• Access to our Hyrox wattsapp community with race tips and support
• Half price Tuesday night Intervals
• 10% discount for Built for Athletes products
• Invites to Fit Body Farm members events
• No contract

How to book Hyrox workouts at Fit Body Farm...

Please follow the steps below to book your workouts AFTER you are signed up for monthly membership OR if you just want to do pay per session (£8/£10)…

1. Download the Mindbody Fitness & Wellness App.
2. Create an account OR Login using same email address you used if you previously signed up for a membership.
3. Once profile is created and verified, search for Fit Body Farm via the explore tab.
4. Select the schedule tab and locate the day you wish to book for, then proceed with the booking steps.

If any children haven't trained at the farm before then please fill in this health questionnaire

If any adults haven't trained at the farm before then please fill in this health questionnaire

FBF EVENT PEAKING PROGRAMME

Our event peaking programme caters for people wanting to training specifically for a Hyrox, OCR or Running Event 

Please email gavin@fitbodyfarm.com to find out more

See you in the Roxzone 

Gavin 

PS Fit Body Farm was Scotlands first Hyrox partner facility and is home to 150 fun and competitive Hyrox participants.