Finding Lightness in Movement with Gary Carter

23rd and 24th May 2026 

1pm - 6pm Saturday / 9:30am - 4:30pm Sunday

This May in Glasgow, we’re delighted to host a two-day workshop with Gary Carter, an esteemed yoga teacher based in Brighton and founder of Natural Bodies. Known for his deep understanding of anatomy, fascia and functional movement, Gary’s teaching explores how to move with greater efficiency in the field of gravity. Over two days, you’ll investigate how to find lightness in movement, take unnecessary pressure off the system, and cultivate integrated strength that supports both practice and daily life. With particular attention to fascia and the aging body, this workshop offers intelligent, sustainable approaches to movement that leave you feeling spacious, resilient and connected.

Please contact Mark for more info or to bbok for one day.