MID ESSEX CASUALS present The Final Quarter Marathon of 2025

A self navigation trail of 6.56 or 3.6 miles (no marshalls, GPX or route markings) 

Sunday September 28th from The Swan PH, Rayne CM77 6RQ

Held under UK Athletics rules with TRA Permit 7259 No dogs allowed.

Runners and Walkers welcome, minimum age for solo runners is 17 yrs. Registration open  and staggered starts from 10:30am. Entry fee £6 affiliated, £8 unaffiliated, no refunds. Includes a £3 food or drink voucher for use in the Pub.

The route is mainly off road on footpaths, tracks and field edges with some short road sections (not suitable for spikes), a narrative will be supplied to each entrant, there are NO markings, marshalls or drink stations. First aid and Defib available at registration.