MID ESSEX CASUALS present The Good Friday Trail, 5 or 10 ml.

Day 1 of the Easter Eggstravaganza trail series

A self navigation trail (no marshalls, GPX or route markings) 

Friday March 29th 2024 at The Bell Inn Pavilion, Kynaston road, Panfield, Essex CM7 5AQ

Held under UK Athletics rules with TRA Permit 6203 No dogs allowed.

Runners and Walkers welcome, minimum age for solo runners is 17 yrs. Pavilion open for registration and staggered starts from 11am. Entry fee £6 affiliated, £8 unaffiliated, no refunds. Includes a £3 food or drink voucher for use in the Bell.

The route is mainly off road on footpaths, tracks and field edges with some short road sections (not suitable for spikes), a narrative will be supplied to each entrant, there are NO markings, marshalls or drink stations. First aid and Defib available in the pavilion.