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Organiser's Description

As Keen As Mustard Grafham Swimrun Survivor

 2.5k Solo Timed Lap Swimrun

Sunday 29th Sept 2024

Event website:

A 2.5k lap, run to start and finish,  2 swim sections in Grafham Water, three run sections and an ever decreasing time limit to each lap.

The Course  

Each lap has a start and finish time. Take it easy to begin with, the first few laps give you plenty of time to complete them at a leisurely pace, but as laps go on, the pressure builds as the time allowed gets shorter. Complete as many laps as you can before the time beats you...There will be one Survivor, the last person standing!





34 mins



33 mins



32 mins



30 mins



28 mins



25 mins



21 mins



19 mins



18 mins



17 mins



16 mins



15 mins


            Grafham Water Visitor Centre
             Marlow Car Park
             Buckden Rd, 
             PE28 0BH

            Start time:









Rules & Terms and Conditions 

Solo Entry

You must be 18 years old or over and be able to swim and run the minimum lap distances

The Course   

The course will be marked and signed, observational skills are required but no navigational skills are required. There are 3 run sections and 2 swim sections. Total run distance is 1800m, total swim distance is 700m  Each lap has a total elevation of 20m

Splits are as follows

Run 1 800m  Swim 1 300m 

Run 2 1000m  Swim 2 400m

Run 3 50m                                                                                           

Participants must follow the marked course failure to do so will result in disqualification

There will be one water / energy drink at the start/finish            

Marshals will carry some essential basic medical supplies.

There will be medical staff, emergency ambulance and equipment at Race HQ.

Equipment  All competitors need to carry all their equipment from start to finish, if a participant fails to bring all their equipment to the finish line they will be disqualified.

Mandatory equipment 

  • Waterproof packaged small bandage
  • Wetsuit if water temperature is below 14 degrees Celsius
  • Whistle.
  • Soft cup or water bladder.


  •  Hip pack or something to carry the mandatory equipment                                                

Mandatory equipment that the organisation will supply

  • Race number bands must be worn visible all the time during the race
  • Swimcap must be worn during all the swims

Equipment check    

Before the race there will be random kit checks.

Equipment that is NOT allowed    

Floatation devices that are bigger than 100 cm x 60 cm.

Cut offs   

There will be a cut off at the end of each lap, if you are not on the start line for the beginning of the next lap, your race is over.


Participants are taking part at their own risk and can not hold As Keen As Mustard Events or any of it's representatives, volunteers, sponsors or any individual, land owner, company or organisation associated with AKAM responsible for any accident or incedent during the race.

You are obliged, to their best of their ability, to help another participants that are in difficulty or have been injured. 

Should you decide to abandoned the race, mid course, must report to the nearest marshal and return to race HQ as soon as possible to hand in bibs and timing chips.

We have a zero tolerance to littering, any rubbish must be deposited with a marshal or at a designated refuse point. Anyone littering will be disqualified.

The marshals or race organisers can refuse to let a participant continue if they judge them to be too fatigued or in a physical/emotional condition that would endanger themselves or others.         

Pictures and film free rights   

The participants gives the race organisation the right to use pictures and film material taken during the race to be used free of rights in marketing, press material, internet, television and movie.

Accepting the rules    

By entering the race each team member/solo participant accepts the rules and also accepts that the organisers can make “common sense” changes to the race rules prior to the event. 

Withdrawal, Cancellations or Alterations

AKAM shall not be liable to refund entry or for any other penalty should the event be cancelled due to Force Majeure (war, fire, strike-lockout, industrial action, tempest, accident, civil disturbance or any other cause whatsoever beyond their control including adverse weather conditions or the result of such weather including but not restricted to Algae, flooding or drought. We will rearrange an event and anyone who cannot enter will not be entitled to a refund.

No refunds will be given.

At the organisers discretion you may be able to defer your entry to another event, or find a substitute for your entry. Transfers to another person can be made prior to the event.  As no refunds will be made, we advise you take out a personal cancellation insurance either with Entry Central at entry or with an independent insurance body.

In the event of cancellation of the event by As Keen As Mustard Events, for any reason not covered above  we will endeavour to inform all athletes a week prior to the event, although please be aware that this is not always possible.  All entries will be reimbursed in full or the payment will be transferred in full to another event with As Keen As Mustard Events.  We shall not accept liability for any consequential loss and shall have no liability to reimburse any other costs that may have occurred, including transport cost, accommodation etc.


As Keen As Mustard Events Waiver

I understand that participating in this event is potentially hazardous and that I should not enter and participate unless I am medically able and properly trained.

In consideration of the acceptance of this entry, I assume full and complete responsibility for any injury or accident which may occur while I am travelling to or from the event, during the event, or while I am on the premises/at the venue of the event.

I also understand that all supporters are my responsibility and take full responsibility for all their actions. Any abuse of race officials, marshals or event staff will result in my instant disqualification.

I also am aware of and assume all risks associated with participating in this event, including but not limited to falls, contact with other participants, the effect of weather, traffic, and conditions of the road. I, for myself and my heirs and executors, hereby waive, release and forever discharge the event organisers, sponsors, promoters, As Keen As Mustard Events and each of their agents, representatives, successors and assigns, and all other persons associated with the event, for all my liabilities, claims, actions, or damages that I may have against them arising out of or in any way connected with my participation in this event.

I understand that this waiver includes any claims, whether caused by negligence, the action or inaction of any of the above parties, or otherwise. 










The organiser has included pricing details in the Organiser's Description

For each sign-up, the organiser pays the Service Fee of 4% (min 50p). You pay no surcharge

Dates and Status

Date: 29 Sep 2024

Status: Open

EventAvailable/TotalClosing Date
Grafham Swimrun Survivor??/20024 Sep 2024 23:59
Grafham Swimrun Survivor Volunteer??/2527 Sep 2024 23:59


Nicky Bailey


Grafham Water Visitor Centre Marlow Car Park Buckden Rd, Grafham Huntingdon PE28 0BH