Metro Aberdeen Running Club  

PRESENT THE 

                       Promenade 3K Winter Series 2022/2023                        (PROMOTED UNDER  SAL RULES, COURSE MEASURED BY JONES COUNTER) SAL Licence 11999

at

The Beach Esplanade, Aberdeen

The First Friday of The Month from October  to March

Races all start at 1:00pm 

October 7th, November 4th, December 2nd, January 6th 2023,

February 3rd, March 3rd 2023, 7th April 2023 

Entry Fee :  £2 Per Race + 50p admin (must register for each race)

Under 18’s £1 Per Race + 50p admin (must register for each race) 

**SAME NUMBER SHOULD BE KEPT FOR THE SERIES**

***Unfortunately the December 2nd race has had to be postponed due to resurfacing work on the Prom which will be closed. The date will now be tagged on at the end on 7th April2023***

 Numbers to be collected on the day only   

150 Metres North of the Beach Leisure Centre on the Promenade.

We are confident that we will be able to run the events but please be aware that government guidance could change and force short notice cancellation (if this happens a refund or a deferment will be offered).

3 Races Accumulated Times to Count for Overall Series 

Series Prizes Only Will be Awarded in Various Categories 

                 *******All Standard of Runners Welcome******                                  

Pre-entries only, no Entries will be taken on the day

There is a facility to change competitors for those who have entered and cannot manage who wish to pass their number to another person. This facility is only available up to the entry closing date 30th September, please e-mail the race director to do this along with full details of the substitute person. 

further information contact the race organisers races@metroaberdeen.co.uk 

Metro Aberdeen Running Club look forward to seeing you during the series