Metro Aberdeen Running Club  

PRESENT THE 

     Promenade 3K Winter Series 2023/2024 

  PROMOTED UNDER SAL RULES, COURSE MEASURED BY JONES COUNTER

at

The Beach Esplanade, Aberdeen

The First Friday of The Month from October to March

Races all start at 1:00pm 

October 6^th, November 3^rd, December 1^st , January 5^th 2024, 

February 2^nd, March 1^st  

Entry Fee :  £2 Per Race + 50p admin (must register for each race)

Under 18’s: £1 Per Race + 50p admin (must register for each race) 

**SAME NUMBER SHOULD BE KEPT FOR THE SERIES**

 Numbers to be collected on the day only 

150 Metres North of the Beach Leisure Centre on the promenade.

3 Races Accumulated Times to Count for Overall Series 

Series Prizes Only Will be Awarded in Various Categories 

                 *******All Standard of Runners Welcome******                                  

Pre-entries only, no Entries will be taken on the day

There is a facility to change competitors for those who have entered and cannot manage who wish to pass their number to another person. Please e-mail the race director to do this along with full details of the substitute person. 

further information contact the race organisers races@metroaberdeen.co.uk

Metro Aberdeen Running Club look forward to seeing you during the series