HiddenPeak Running Aberdeen Group Training - Prime Time Running (Prime 4)
10 Nov 2026
Organiser's Description
Hidden Peak: Prime Time Running
Join us at Prime Four Business Park for a session designed to build endurance, speed, and teamwork. With a mix of sustained efforts and faster-paced intervals, this is a great opportunity to challenge yourself while supporting those around you.
We'll begin with a warm-up jog and running drills, helping to prepare the body for the session ahead and reinforce good running technique.
The main set starts with a 5-minute tempo effort, encouraging runners to find a strong, controlled pace and settle into their rhythm. Following this, we'll move into the core workout:
8 x 90 seconds on / 90 seconds off
During the recovery periods, the group will regroup before setting off together for the next repetition. This format allows everyone to work at their own level while maintaining the supportive team environment that Hidden Peaks is known for. Expect plenty of encouragement, effort, and determination throughout.
To finish the session, we'll complete 4 x 20-second fast efforts with 60 seconds recovery, focusing on quick leg turnover, strong running form, and finishing the evening with confidence and energy.
We'll then round things off with a cool-down jog and stretching routine to aid recovery and reflect on a great session's work.
Whether you're looking to improve your fitness, develop your speed, or simply enjoy training alongside a supportive group of runners, this session offers something for everyone. Come ready to work hard, encourage others, and enjoy the challenge! 🏃♂️🏃♀️💪
LOCATION: Meet at the front door of Kingswells Village Hotel ready for a 6pm start - plenty parking nearby. The car park next to the Hotel is often busy so it may be best to use the nearby Park & Ride car park.
Cost of Session: £6 per person.
- Please address any enquiries to the hiddenpeakrunning@gmail.com
- Payment will be made via EntryCentral.
- Please think carefully before signing up as there is a policy of no refunds except in circumstances where the event needs to be cancelled by the organisers.
- All participants must acknowledge that a training session is physically strenuous. As such they must be medically fit to participate and take full responsibility for their own personal health and fitness. Participants are strongly advised to consult a doctor before undertaking any strenuous exercise or training programme.
- We may take photos/videos of the session for use on our social media platforms. If you have any concerns about this, please let us know in advance.
Hidden Peak: Prime Time Running
Join us at Prime Four Business Park for a session designed to build endurance, speed, and teamwork. With a mix of sustained efforts and faster-paced intervals, this is a great opportunity to challenge yourself while supporting those around you.
We'll begin with a warm-up jog and running drills, helping to prepare the body for the session ahead and reinforce good running technique.
The main set starts with a 5-minute tempo effort, encouraging runners to find a strong, controlled pace and settle into their rhythm. Following this, we'll move into the core workout:
8 x 90 seconds on / 90 seconds off
During the recovery periods, the group will regroup before setting off together for the next repetition. This format allows everyone to work at their own level while maintaining the supportive team environment that Hidden Peaks is known for. Expect plenty of encouragement, effort, and determination throughout.
To finish the session, we'll complete 4 x 20-second fast efforts with 60 seconds recovery, focusing on quick leg turnover, strong running form, and finishing the evening with confidence and energy.
We'll then round things off with a cool-down jog and stretching routine to aid recovery and reflect on a great session's work.
Whether you're looking to improve your fitness, develop your speed, or simply enjoy training alongside a supportive group of runners, this session offers something for everyone. Come ready to work hard, encourage others, and enjoy the challenge! 🏃♂️🏃♀️💪
LOCATION: Meet at the front door of Kingswells Village Hotel ready for a 6pm start - plenty parking nearby. The car park next to the Hotel is often busy so it may be best to use the nearby Park & Ride car park.
Cost of Session: £6 per person.
- Please address any enquiries to the hiddenpeakrunning@gmail.com
- Payment will be made via EntryCentral.
- Please think carefully before signing up as there is a policy of no refunds except in circumstances where the event needs to be cancelled by the organisers.
- All participants must acknowledge that a training session is physically strenuous. As such they must be medically fit to participate and take full responsibility for their own personal health and fitness. Participants are strongly advised to consult a doctor before undertaking any strenuous exercise or training programme.
- We may take photos/videos of the session for use on our social media platforms. If you have any concerns about this, please let us know in advance.
Prices
| Until | |
|---|---|
| 10 Nov 2026 17:30 | £6.00 |
For each sign-up, the organiser pays the Service Fee of 4% (min 50p). You pay no surcharge
Dates and Status
Date: 10/11/2026
18:00:00 - 19:00:00
Status: Open