Organiser's Description
RUN IN THE FOOTSTEPS OF CHAMPIONS
Olympic athletes and other Great Britain internationals have trained or competed on the historic playing fields of King's College in Old Aberdeen for more than 100 years.
Now you have the opportunity to follow in their footsteps by signing up for our next session.
We’ll begin with a guided warm-up and running drills to prepare the body, improve movement efficiency, and get you ready to train at higher intensities.
The main session features a challenging interval set of 1, 2, 3, 4, 3, 2, 1-minute efforts, all with 60 seconds recovery, helping you develop control over pacing while building aerobic fitness. This is followed by 6 × 20-second faster efforts with 80 seconds recovery, adding a focus on speed and sharpness.
To finish the main set, you’ll take part in a 5-minute 3-person relay, bringing a fun, supportive, and slightly competitive element to the session.
We’ll round off with a cool down and stretching to support recovery.
Grab your place now.
We are a friendly group and always keen to help newcomers - so come along - and bring a friend.
Coaching, encouragement and good advice will be on hand throughout.
Our meeting point will be in the car park at the ASV aquatics centre, accessed from Regent Walk. Please check the location map provided. See map for exact location.
Please arrive ready to start at 6pm. The whole session,including warm-ups/cool down and exercises, lasts one hour.
Tuesday 21 July 6pm to 7pm
Location:
Cost: £6 per person.
Please note
- Please address any enquiries to the hiddenpeakrunning@gmail.com
- Payment will be made via EntryCentral.
- Please think carefully before signing up as there is a policy of no refunds except in circumstances where the event needs to be cancelled by the organisers.
- All participants must acknowledge that a training session is physically strenuous. As such they must be medically fit to participate and take full responsibility for their own personal health and fitness. Participants are strongly advised to consult a doctor before undertaking any strenuous exercise or training programme.
- We may take photos/videos of the session for use on our social media platforms. If you have any concerns about this, please let us know in advance.
Prices
| Until | |
|---|---|
| 21 Jul 2026 17:00 | £6.00 |
For each sign-up, the organiser pays the Service Fee of 4% (min 50p). You pay no surcharge
Dates and Status
Date: 21/07/2026
18:00:00 - 19:00:00
Status: Open