Organiser's Description
Inchgarth Reservoir Reps – New Location!
We’re excited to bring our coaching sessions to a brand-new setting at Inchgarth Reservoir – a peaceful, spacious location that offers the perfect escape from busy routes. With its 800m horseshoe loop, it’s an ideal spot for structured training, giving you consistency, space, and a relaxed atmosphere to focus on your running.
🏃♂️ Session Plan
- A gentle warm-up jog over to the far side of the reservoir
- Dynamic stretching, drills, and strides to elevate heart rate and prepare the body
- 4min Tempo
- Pyramid Efforts :
- 30s, 1min, 2min, 3min, 2min, 1min, 30s
- With 60 seconds recovery between each effort
- 4min Tempo
- Finisher: 6 x 20 seconds with 80 seconds standing recovery
- Light cool-down jog followed by static stretching
This session is designed to help you build tempo strength, pacing awareness, and confidence, all within a supportive group setting.
🌟 What to Expect
- Coaching and guidance throughout
- A friendly, encouraging group atmosphere
- A calm, scenic environment perfect for focused training
All abilities are welcome, and we’re always happy to see new faces—whether you’re just starting out or looking to push your fitness further.
Come along, enjoy a new route, and be part of the journey!
There's ample free onstreet parking along Inchgarth Road. Please park appropriately.
Please arrive ready to start at 6pm. The whole session,including warm-ups/cool down and exercises, lasts approx one hour.
TUESDAY 23 June 2026 6pm to 7pm
Location: Inchgarth Reservoir Meet at the junction of Inchgarth Road & Primrosehill Avenue
Cost: £6 per person.
Please note
- Please address any enquiries to the hiddenpeakrunning@gmail.com
- Payment will be made via EntryCentral.
- Please think carefully before signing up as there is a policy of no refunds except in circumstances where the event needs to be cancelled by the organisers.
- All participants must acknowledge that a training session is physically strenuous. As such they must be medically fit to participate and take full responsibility for their own personal health and fitness. Participants are strongly advised to consult a doctor before undertaking any strenuous exercise or training programme.
- We may take photos/videos of the session for use on our social media platforms. If you have any concerns about this, please let us know in advance.
Prices
| Until | |
|---|---|
| 23 Jun 2026 17:00 | £6.00 |
For each sign-up, the organiser pays the Service Fee of 4% (min 50p). You pay no surcharge
Dates and Status
Date: 23/06/2026
18:00:00 - 19:00:00
Status: Open