BANCHORY LUNCHTIME TRAILS GOES LONG

Social trail run/hike. This run/hike will be at a conversational pace and will be approximately 17 km with 625m of elevation gain and descent. A good level of fitness is therefore required e.g. you should be able to run a flat half marathon and have done some recent runs with some elevation gain and loss in order to join this run. Or, you can join the run/hike if you regularly do big days out hiking in the hills and are able to also run a flat 15K.  

Banchory Lunchtime Trails is a great way to spend time outdoors whilst improving your health, fitness and wellbeing. You will meet likeminded people and learn lots of running tips from your expert trail running coach!

Meeting point: Glen Dye Car Park (car park for Clachnaben with roundabout/island in the middle)

Start time: 8:30 am 

Duration: 2.5-3 hours

Cost of session: £10 per person

Please note:

• Please address any enquiries to hello@merylcoopercoaching.com
• Payment will be made via EntryCentral.
• Refunds will only be issued in the event that the session is cancelled by the organiser. Therefore, please make sure you are able to join before signing up.
• We may at times have photographs and video footage taken during the sessions for use on our social media platforms.  Should you not wish to be photographed or filmed then please let the organiser know, prior to the start of the session.
• All individuals accept responsibility for their own health and fitness and declare that they are medically fit to participate in the training session.  It is strongly advised to consult a doctor before undertaking any strenuous exercise or training programme.