BANCHORY LUNCHTIME TRAILS 

Social trail run with an element of challenge! This week, the element of challenge will be the elevation gain over distance of this run (7.5K and 260m) as we will be going up the hill! It will be a mix of hiking and running.

Banchory Lunchtime Trails is a great way to spend time outdoors whilst improving your health, fitness and wellbeing. You will meet likeminded people and learn lots of running tips from your expert trail running coach!

Meeting point: Hill of Fare Parking (on the road to Echt) Google maps link

Start time: 12 noon

Duration: 1 hour

Cost of session: £6 per person

Please note:

• Please address any enquiries to hello@merylcoopercoaching.com
• Payment will be made via EntryCentral.
• Refunds will only be issued in the event that the session is cancelled by the organiser. Therefore, please make sure you are able to join before signing up.
• We may at times have photographs and video footage taken during the sessions for use on our social media platforms.  Should you not wish to be photographed or filmed then please let the organiser know, prior to the start of the session.
• All individuals accept responsibility for their own health and fitness and declare that they are medically fit to participate in the training session.  It is strongly advised to consult a doctor before undertaking any strenuous exercise or training programme.