MEET & RETREAT SESSION
On Tuesday 28th November 2023 we are tackling a fantastic 'Meet and Retreat' rep session which will add a wee bit of competitive fun to a great workout.
We'll be meeting at Hazlehead Park then using a nearby rectangular street loop. The group will be split into teams of two. Runners in each team set off in opposite directions and when you meet your partner, you give them a high 5, turn around and head back to the start. The aim is to get back to the start before your partner. Both runners take a one minute recovery then start again. Each team will complete as many loops as possible within a specified time period.
We will tackle two rounds of this workout, with different partners in each of the rounds.
This is a session suitable for ALL runners, no matter your pace.
We are a friendly group offering loads of good advice and encouragement to help you through the session.
It's, tough, but it's fun - and it produces results.
TUESDAY 28th November 2023 6pm to 7pm
Location: Hazlehead Park. MEET AT THE TOP OF THE RUNNING TRACK
Cost: £6 per person.
- Please address any enquiries to the email@example.com
- Payment will be made via EntryCentral.
- Please think carefully before signing up as there is a policy of no refunds except in circumstances where the event needs to be cancelled by the organisers.
- We may take photos/videos of the session for use on our social media platforms. If you have any concerns about this, please let us know in advance.
- All participants acknowledge that a training session is physically strenuous. As such they must be medically fit to participate and take full responsibility for their own personal health and fitness. Participants are strongly advised to consult a doctor before undertaking any strenuous exercise or training programme.
|28 Nov 2023 17:00||£6.00|
For each sign-up, the organiser pays the Service Fee of 4% (min 50p). You pay no surcharge
Dates and Status
18:00:00 - 19:00:00
Total Places: 40
Places Available: ??List