Triathlon Scotland presents TriHER - one inspiring day for women to connect, learn and grow. 

The day includes 3 practical workshops that will be led by amazing coaches in this space: 

Nutrition - Guidance on pre and post training fuelling, event day nutrition, and fueling for an active life. 

Mobility - Unlock better movement with a guided mobility session for strength, injury prevention, and performance in al your active pursuits. 

Mindset - Practical tools to set, track, an reflect on goals that can be applied to both your sport and life. 

These workshops will be accompanied by holistic, healthy snacks, drinks, and lunch to enhance the experience. All inclusive in the entry cost.

Prerequisites

This event is for anyone who is passionate about an active lifestyle, whether that be in swim, bike, run, or another active pursuit. 

Triathlon Scotland Membership - Welcome!

For non-members, your entry cost is inclusive of a Triathlon Scotland membership valid for 1 year. Your details will be used to create and Essential or Starter membership package. You can read more about the amazing benefits this provides you with here including RewardZone - our member benefits platform where you can access hundreds of exclusive benefits. 

At Triathlon Scotland we are dedicated to safeguarding and preserving your privacy when visiting our site or communicating electronically with us. Our Privacy Policy can be found here, Privacy Policy - Triathlon Scotland.

What happens next?

All the information you need will be communicated in due course. Look out for emails from us in the coming weeks, and follow us on social media on Facebook - @Triathlon Scotland and Instagram - @triathlonscotland. If you haven't already, join our Spond group to be the first to hear details of this and future events - https://spond.com/invite/BYEBP

Please email connormason@triathlonscotland.org if you have any questions in the meantime. 

At Triathlon Scotland we are dedicated to safeguarding and preserving your privacy when visiting our site or communicating electronically with us. Our Privacy Policy can be found here, Privacy Policy - Triathlon Scotland.

See you there!