Training Hype or a pile of S*¥#E!!!
27 Jan 2023
Friday 27th January 2023 7pm - 9pm
Taking place in a hotel conference centre close to the OVO Hydro in Central Glasgow
TRAINING HYPE OR A PILE OF S*@~E!!!
An evening workshop to help you raise your training game. This is suitable for all endurance sport not just triathlon. It is also useful development for coaches. Your presenter has worked full time in sport for 25 yrs including international sports science, international coaching level including multiple medals at both elite and age group level but also works daily with all levels of athletes.
NORWEGIAN HYPE - It's become a go to phrase recently. Two triathletes taking the world by storm over Olympic, middle and Ironman distance. They are brutally rigorous - logging and controlling everything, data / science driven. Loads of interesting concepts regarding volume, intensity, long term development etc. some of it goes alongside well established training concepts. Some is considered revolutionary by many. We are increasingly living in an era of data, technology, products and marketing. What is useful vs hype? What data should you be aware of and logging / controlling? What technology should you be investing in? Can we learn anything important from previous era's of training?
ONCE BOOKED SESSIONS ARE NOT REFUNDABLE OR TRANSFERABLE DUE TO ADMIN COSTS