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Organiser's Description

Our 1st HyFox event at FoxFit will take place on Sunday 12th October 2025.

HyFox is 8 stations performed in below order after a 1km run for full or 500m run for half.

The Stations:

1] 100 Battle Rope slams

2] 50 Metre sled push

3] 50 Metre sled pull

4] 80 Metre burpee broad jumps

5] 100 Sandbag bent rows

6] 100 Metre sandbag lunges

7] 200 Metres farmer carry

8] 100 Wall balls

 

Weights:

Workout Women Women Pro/Men/Mixed Men Pro
Battle ropes 10kg 100 100 100
Sled Push 4 x 12.5m 100kg  150kg  200kg 
Sled Pull 4 x 12.5m 75kg  100kg 

150kg 

Burpee broad jumps 80m 80m 80m
Sandbag bent row 10kg x 100 20kg x 100 30kg x 100
Farmers carry 200m 2 x 16kg 2 x 24kg 2 x 32kg
Lunges 100m 10kg 20kg 30kg
Wall Balls 100reps 4kg ball 6kg ball 9kg ball

 

All divisions will be covered including a half course in which athletes can do 500 metres of running in between each station instead of full 1km.

This is a great chance to try our HyFox workout as a complete beginner or use as part of your training plan.

We are opening 60 spots and expect them to go quickly.

The day will run from 9am until 3pm. Athletes will be given a start time the week before the race.

If you are entering a double team please write your partners name in the box "Partners name" upon application.

The provisional division order will be...

1) HyFox Half

2) Mens Open doubles

3) Mixed Doubles

4) Womens Pro Doubles

5) Womens Pro

6) Mens Singles

7) Womens doubles

8) Womens Singles

9) Mens Pro Doubles

10) Mens Pro

The Exact start times for each person will be emailled out on Thursday 9th October.

We will have judges at each station keeping you right on proper form, rep counting and lots of encouragement.

Entry prices:

HyFox Full individual: £10

HyFox Full Doubles: £20 (£10 each)

HyFox Half: £10

When signing up please choose your category:

Individual (Open or Pro)

Doubles (Men's open, Mens Pro, Womens open, Womens pro or Mixed)

Individual Half

Please ensure you have completed a FoxFit PAR-Q Form by clicking on this link: PAR-Q | FoxFit

Prices

The organiser has included pricing details in the Organiser's Description

To sign-up for this event, the Service Fee is 4% (min 50p) for each sign-up

Dates and Status

Date: 12/10/2025

Status: Open

Total Places: 60

Places Available: ??

List

Organiser

Mel Zobel

FoxFit

07885457265

   

Peel Primary School, Garden Place, Eliburn, EH54 6RA Livingston