Pulse Fitness Adventures 30 Day Virtual Challenge - Sept / Oct

With the kids going back to school now is the perfect opportuinty to get yourself back into a routine and to help you do so I've put together a 30 Day Challenege to help you.

Hit your 10,000 steps or more each day, complete a daily workout from the comfort of your own home & follow a healthy eating plan to begin your journey to a more active lifestyle. 

This Challenge begins on Monday 6th September so no excuses as the kids will be back into a routine.  An hour max each day for you to focus on yourself, a challenge to get you moving and I'll be supporting you  throughout the 30 days with daily tips on a closed facebook group.

Once you sign up you wil recieve a daily tracker spreadsheet to record your steps, a 30 day fitness programme, a healthy eating plan and added onto a closed facebook group. 

Once you complete your 30 day Challenge you will recieve one of my Pulse Fitness Adventures snoods.