You Can Sport Coached Swimming Session

Sunday 30th July - 7-9am - University of Stirling Pool 

A 2 hour structured session with dry-land warm up, stroke feedback, open water skills and perfect for those looking for additional training for open water swim events, Great Swims, open water triathlons or Masters looking for additional coached sessions.

We will look to increase your confidence for your next open water event with specific skills, drills & endurance sets to ensure you are well prepared for whatever the event brings!

The session will include swimming in groups, deep water starts, and learning to deal with various open water scenarios. You will complete one of two endurance swim sets to suit your ability.

Wetsuits are allowed to be worn.

Requirements:

• Minimum age of 16

• Must be capable of swimming for a minimum of 400m

There are a further two swim sessions available:

• Sunday 9th July. 7-9am

• Sunday 27th August. 7-9am

If you wish to attend either of these sessions please visit their own entry pages to sign up.

For more information or to answer any questions please contact

To stay up to date please check our wesbite (www.youcansport.co.uk) or like our facebook page  (fb.com/youcansport1).