Adult Swimming Courses for Improvers is a swim training programme for anyone whether you want to learn to swim, want to swim to keep fit or improve your swimming then we have something for you.

The course is suitable for those who want to improve their swimming performance.

The course is structured around developing your front crawl and the three main components that make up the front crawl swimmer; Tautness, Alignment and Propulsion.  

The 10 week course is divided up into 2 x 5 week blocks with a week off for Easter break covering all of the above areas layering and progressing the technical elements together as well as building a strong base fitness to create a solid robust foundation to take your swimming to the next level.  We will also be covering Open Water skills in the second block with a view to swimming open water in May.

The course will be run at Tewkesbury School Swimming Pool starting Tuesday 15th March.  Each session will start at 19:40 and last 1 hour.  Sessions will be coached and taught by our team of very experienced and highly qualified BTF coaches and ASA Level 2 swim teachers ensuring you get the very best learning experience and expert advice including all the tips and tricks specific to triathlon swimming.