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Leslie Kaminoff Yoga Workshop - Re-imagining Asana, Preventing and Healing Injuries

10 Sep 16

Leslie Kaminoff - Yoga Workshop

 

Kridaka Yoga are delighted to welcome Leslie to share his wealth of knowledge, for his second visit to the UK.  This will be taking place in Glasgow, home of the 2014 Commonwealth Games and a city renowned for its vibrancy and friendliness.

 

The workshop will take place over 2 days on the 10th and 11th of September, 2016.

 

For this special event Kridaka Yoga have invited along the Yoga Kitchen to provide all the lunches, snacks and teas.  You can find out more about them at the Yoga Kitchen.  Please check out their recipes and ethos by visiting their website.

 

The teaching will begin at 9:30am each day till approximately 5pm.  Registration will be at 9:00am on the Saturday.

 

Saturday 

Re-imagining Asana Cueing: Postures Don't Have Alignment, People Have Alignment
In this highly interactive lab environment, we will explore creative approaches to individualizing asana and vinyasa practice in group settings, and dive deeply into some of the most fundamental questions underpinning yoga practice:
  • What is alignment?
  • What is healthy movement?
  • How can standard cueing unique individuals?
  • How can a single teacher insure the safety of many students?
Starting with clear, simple principles that govern musculoskeletal function, Leslie will facilitate an inquiry that can put your yoga on a solid foundation - literally from the ground up (and from your head down). 
 
Sunday
 
Hands-on Assisting Lab: Preventing and Healing Injuries Through Yoga Education
Injuries occur when we provoke too much movement from too few places. This day-long intensive is essentially a crash-course in the fundamentals of therapeutic yoga education. Leslie will lead partnered teaching and hands-on exchanges, group practice sessions and engaged discussions. Topics to be covered include:
  • Essential anatomy of the diaphragm and related core body structures
  • Integrating spinal mechanics with breath mechanics
  • Client-centered breathing exercises and use of guided imagery
  • Individual strategies for specific issues

Ample time will be devoted to working directly with the individual concerns of participants so bring your favorite (or least favorite!) asana and your questions.

 

About Leslie

 

Leslie Kaminoff is a yoga educator inspired by the tradition of T.K.V. Desikachar and his father Krishnamacharya.  He is the author of Yoga Anatomy which is now in its 12th print and has been an Amazon best seller for several years.

 

He is the founder of the Breathing Project, a non-profit educational corporation dedicated to the teaching of individualized, breath-centred yoga practcie and education.

 

You can access more information about Leslie here.

 

We are excited and privileged to host Leslie for his second visit to the UK.

 

 

 

 

 

Organiser
Mark Russell

07948377108

Dates and Status

Date: 10/09/2016

Status: Closed

Total Places: 60

Places Available: ??

Prices
UntilPrice
09 Sep 2016£230.00

To sign-up for this event on EntryCentral with a card payment, the Service Fee is 5% (min 60p) for each sign-up

Event Address
Pearce Institute, 840-860 Govan Rd, Glasgow, G51 3UU

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