Friends In Training Couch to 5k 2020
07 Jan 2020
Devizes Beginners FIT Couch To 5k
Your £30 fee is for a 10 week complete beginners course and also give you a years membership to Devizes FIT.
Devizes Running FIT are pleased to announce a new beginners course for aspiring runners!
The course will start 07.01.2020 and will be on a Tuesday at 18:00 and Thursday at 18:00. We will meet at the back of the Fire Station, 39 Southbroom road, Devizes,
Devizes Running FIT are a new rapidly expanding running group in Devizes, The clue is in the name "FIT" Friends In Training.
Why run with the FIT? We are a friendly group of people who love to run and socilaise, no one gets left behind on runs and we encourage a positive and supportive culture no matter pace, ability or experience.
The FIT are lucky to have a UKA Running Coach and a UKA Assistant Running Coach to safely train our runners, the coaches work hard to make the sessions an enjoyable experience for all.
This course is for complete beginners and you will work towards a 5k over 10 weeks consisting of run/walking to build up safely. You will be taught a safe essential dynamic warm up to kick start each session and some useful stretches to aid recovery after. The course will be lead by the Running Coach.
After 10 weeks there will be a celebration 5k.
The fee for this course will be divided between chosen charities and funding for the future of Devizes Running FIT and Junior FIT, because of this there will be no refunds for the course.