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Logo for Be Endurance Power Hour #2

Be Endurance Power Hour #2

19 Feb 19

Organiser's Description

Be Endurance Power Hour #2

The Power Hour is an indoor cycling workout for triathletes, duathletes and cyclists. Using your own FTP (Functional Threshold Power) score the workout will be structured to increase power, endurance and speed. The 6wk block begins with an FTP test in wk 1 and then wks 2-6 are tailored to you and your abilities.

** Session dates are 19th Feb, 26th Feb, 5th March, 12th March, 19th March & 2nd April **

The Power Hour is actually 75mins long to include warm up, 1hr workout and cool down. Workouts will begin at 8:15pm at Waltham Abbey Leisure Centre.

Cost of 6wk block = £75 (first time rider) £65 (returning riders)

Prices

Until
19 Feb 2019£75.00

For each sign-up, the organiser pays the Service Fee of 4% (min 50p). You pay no surcharge

Dates and Status

Date: 19/02/2019

Status: Closed

Total Places: 18

Places Available: ??

Organiser

Dermott Hayes

07887520039

 

Waltham Abbey Leisure Centre 19 Hill House Waltham Abbey EN9 3EL