Team T Coaching Strength & Conditioning has now closed and you will not be able to sign-up for it. Please check the Info for any organiser updates.
This event is in a testing state, and is not open for public sign-ups until the organiser has launched it.

Team T Coaching Strength & Conditioning

14 Nov 18

Team T Coaching 

Strength & Conditioning 

 

14/11/2018

7 - 8 pm

Yoga Studio
Flash Climbing Centre
Vulcan Rd
Solihull
B91 2JY

 

£5.50 per person 

(includes entrycentral booking fee)

If you are a novice or experienced competitor, strength and conditioning plays an important part in training to compliment swim, cycle and run sessions  for Triathlon, Aquathlon and Duathlon events.

Strength & Conditioning can help to keep you mobile while recovering from injury and niggles but also help prevent injury.

Improving your core and being more flexible can  boost your confidence and in turn improve your training and racing experience to help you achieve your goals.

The Team T Coaching Strength & Conditioning session   can give you an insight into how to incorportate S & C into your training, whether you are at the start of your multi-sport journey or a more experienced  athlete.

The session is delivered by a BTF qualified coach Andy Teagle, who has  over 12 years coaching experience.

The session will focus on the importance of strength & conditioning as part of your routine.  All you need to bring with you is a mat or towel to lie on!

Andy is happy to chat and answer any questions before, at the session or those you think about after you have returned home.

In line with the new Data Protection Laws from May 2018 (GDPR) there are additional consent questions that we need to ask and information regarding how we use the personal data collected via this booking

 

Full Privacy Policy details are available on our website

www.teamtcoaching.co.uk

Any question please contact by the email button onthe essentials page

 

 

Organiser
Rosa Teagle
Dates and Status

Date: 14/11/2018

Status: Closed

Total Places: 10

Places Available: ??

Prices
Until
13 Nov 2018£5.50

For each sign-up, the organiser pays the Service Fee of 4% (min 50p). You pay no surcharge

Event Address
YOGA STUDIO Flash Climbing Centre Vulcan Rd Solihull B91 2JY