Team T Coaching Strength & Conditioning

27 Jun 18

Team T Coaching 

Strength & Conditioning 

 

Wednesday 27th June

7 - 8 pm

Yoga Studio
Flash Climbing Centre
Vulcan Rd
Solihull
B91 2JY

 

£5.50 per person 

(includes entrycentral booking fee)

If you are a novice or experienced competitor, strength and conditioning plays an important part in training to compliment swim, cycle and run sessions  for Triathlon, Aquathlon and Duathlon events.

Strength & Conditioning can help to keep you mobile while recovering from injury and niggles but also help prevent injury.

Improving your core and being more flexible can  boost your confidence and in turn improve your training and racing experience to help you achieve your goals.

The Team T Coaching Strength & Conditioning session on 13th June  can give you an insight into how to incorportate S & C into your training, whether you are at the start of your multi-sport journey or a more experienced  athlete.

The session is delivered by a BTF qualified coach Andy Teagle, who has 12 years coaching experience.

The session will focus on the importance of strength & conditioning as part of your routine.  All you need to bring with you is a mat or towel to lie on!

Andy is happy to chat and answer any questions before, at the session or those you think about after you have returned home.

In line with the new Data Protection Laws from May 2018 (GDPR) there are additional consent questions that we need to ask and information regarding how we use the personal data collected via this booking

 

We collect the following data & why;

Name - so we know who you are and can speak to you on a personal level

Address -if you opt into marketing we may use real paper to contact you 

Date of Birth -we can assess which sessions are applicable and relevant to you

Gender - so we can plan appropriate sessions 

Mobile number - so we can contact you quickly with any late changes to sessions

Emergency Contact Name & Number - if there is a problem and we need to advise your next of kin

Medical conditions that we need to be aware of -so we can advise the emergency services if there is a medical issue 

Data Storage- the data is securely stored online and on a laptop/IPad

We will ask;

If you wish to be contacted by;

Telephone -messages relating to sessions or late notification of session changes

Email - to keep you informed of sessions and any updates

Email - to send occasional newleteers with sessions & updates

 

Full Privacy Policy details are available on our website

www.teamtcoaching.co.uk

 

 

Organiser
Rosa Teagle
Dates and Status

Date: 27/06/2018

Status: Open

Total Places: 10

Places Available: ??

Prices
Until
26 Jun 2018£5.50

For each sign-up, the organiser pays the Service Fee of 4% (min 50p). You pay no surcharge

Event Address
YOGA STUDIO Flash Climbing Centre Vulcan Rd Solihull B91 2JY