Team T Coaching Training Swim/Run MARCH
25 Mar 18
Team T Coaching Run & Swim Technique Junior Session
Sunday 25th March
Run 10-11 am (Indoor Sports Hall)
Swim 11:30am -12:30pm
Archbishop Ilsley School
Entrance on Shirley Road (next to Jefferies Hardware Store)
Let us help you achieve your goals!
Join us for swim & run technique sessions
Minimum age 9 years old by 31/12/18 and be able to swim 100m front crawl non stop and unaided
swim session only £5.50
run session only £5.50
both sessions £7.50
(includes entrycentral booking fee)
If you are a novice or experienced competitor, swim and run technique are important for you to be able to achieve your goals, whether that is for short or longer distance events.
Improving your technique to become a more efficient swimmer and runner will boost your confidence and in turn improve your training and racing experience to help you achieve your goals.
The Team T Coaching session on 25th March can be the start of your multi-sport journey, additional training or just 'having a go' ...
The run session will focus on the importance of warm up drills and run technique in the sports hall.
The swim session will look at elements of your freestyle stroke to help improve your swimming.