Cosmeston Spring Duathlon
20 Mar 16
5km undulating trail run, 20km two lap undulating open road bike ride followed by a 2.5km lake side trail run.
Minimum age 15 as of 31/12/2016. Last entries Friday 18th March 2016. The list of competitors will be published on this website. For youths (aged 15 or 16 as of 31/12/2016) written parental consent must be received (by email to the race organiser) before the day of the event. We also ask that a nominated adult remain at the event location whilst the youth is at the event and make their contact details known to the Race Director or nominated other.
Registration will be open from 06.15 and take place inside the Rangers Office alongside the main Car Park.We recommend that you arrive and register at least 60 minutes before the 07:45 start time.
The competitors will all start at 07:45. The pre start briefing will include a recommendation that competitors position themselves according to run ability.
Marshals will be on hand to guide you through the event. First aid will be present near the transition area. The bike course is held on open roads. As such competitors will obey the Highway Code at all times. If any unforseen hazard arise on the bike course, or there are inclement weather conditions, such that bike course safety has been compromised the event organiser reserves the right to cancel the bike element. In which case the event shall revert to a 10km run comprising two laps of Cosmeston Park.
The Duathlon race pack can be found on the Clubs website at www.cardifftri.net. There are no changes from the 2015 event.
Refunds before 29/02/2016 may be considered at the discretion of the organiser. After this time no refunds will be considered.
Total Places: 120
Places Available: ??
*Discounted for members of any of TE WT TS
For each sign-up with a card payment, the organiser pays the Service Fee of 5% (min 60p). You pay no surcharge