Triathlon Scotland - Female Membership Training Day
17 Mar 18
Triathlon Scotland Female Members Training Day
Triathlon Scotland are excited to announce an opportunity specifically for our female members from across the country to come together, train and learn in a social environment outwith your normal club sessions.
We would like to invite you come along and take part the last of three full day training opportunities and information sessions designed to help support your training into the race season. This one day event has been organised in conjunction with You Can Sport who will be leading a packed day of triathlon training to help build confidence in your training and develop your skills with like-minded female athletes.
We are delighted to announce that Catriona Morrison will be part of the coaching team delivering sessions throughout the day and will be on hand to help inspire you in your next triathlon adventure! Catriona is one of Scotland’s most successful triathletes, with a host of titles including – two-time European Duathlon Champion, four-time World Duathlon Champion and a two-time Commonwealth Games Member – to name but a few.
Date: Saturday 17th March 2018
Time: 09:00 - 17:00
Venue: Gannochy Sports Centre, University of Stirling, Airthrey Road, Stirling, FK9 4LA
- Improve your bike skills and the essentials of bike maintenance
- Preventing and recovering from injury
- Maximise your pool sessions with core work
- Specific female athlete focused discussion and Q&A session with Catriona Morrison
9.00am – 9.30am
Welcome & Introduction
9.30am – 11.00am
Bike Skills & Maintenance
11.00am – 11.15am
11.15am – 12.30pm
Prehab and Rehab
12.30pm – 1.30pm
1.30pm – 3.30pm
Swim Session with Land-based Core Strength
3.30pm - 4.00pm
4.00pm – 4.45pm
Female Specific Training Discussion with Q&A
4.45pm - 5.00pm
- Up to date Triathlon Scotland Membership.
What to Bring
- Your usual swim/bike/run training kit (including wetsuit for the pool based session if you wish)
- Gym training kit
- Warm clothes
- Pen & paper
- Lunch, water and snacks
How to get involved
Click the sign up button at the top of this page.
Once you have signed up you will receive an email from Triathlon Scotland no earlier than 10 days prior to the session. This will contain all the information you will need regarding the day.
If you have a disability or any additional needs and require assistance in order to fully participate in this session please email .