Gloucestershire CC League Old Down only
14 Dec 2019
This is entry for the what was planned as the third but because of cancellaltion is the second meeting in the league
You enter as an individual and are automatically entered in the team competition.
We are only currently accepting entries for the race at Old Down on December . Entries for the third race will open shortly after this race.
COURSES & DISTANCES
Under 11 Girls 11:00 2.0 km 1 lap
Under 11 Boys 11:15 2.0 km 1 lap
Under 13 Girls 11:30 3.0 km 1 lap plus loop
Under 13 Boys 11:55 3.0 km 1 lap plus loop
Under 15 Girls 12:15 4.8 km 1 lap with loop and 1 lap
Under 15 Boys 12:35 4.8 km 1 lap with loop and 1 lap
Under 17 /20 men 12:55 6k 3 laps
U17/20 W/Senior/Vet Ladies and Men65+ 13:25 6k 3 laps
Senior men 14:15 9.3k 1 lap with loop and 2 laps
The course is challenging with a long hill.
The course is suitable for studded shoes and short spikes. There are building works and
developments at Old Down and we have had to adapt the course. It is good practice to walk the
course before racing. It consists of mown and fairly flat grass, tracks over grass and through woods,
a short tarmac section by the visitors' car park and a gravelly track before returning to grass. Most
of the descent is on grass or a grassy track and the ascent through the woods. Be aware of stones
near or on the surface and of tree roots.
We expect that when the loop is used there will be little or no lapping. If there is please take care.
The course currently advised may vary. This will be confirmed two weeks before the event.
Numbers should be collectd at least 30 mins before the race starts.
The course is best run with trail shoes or spikes or similar shoes. Runners are advised to walk the course before competing.
See https://www.athletics4u.co.uk/cross-country/ for timings including any amendments and directions. Rules are also on the above website.
The race is run under UK Athletics Rules.
Race Numbers for online entrants will be issued on the day of the race at Registration. Race Numbers are not exchangeable and no-one will be allowed to run without one.
Numbers MUST be worn on the front and be visible. If the original number is lost then aak at registration for a replacement.
Marshals instructions MUST be obeyed at all times.
Timekeepers are busy. DO NOT attempt to interupt them while they are working. Results will be published as soon as possible and are usually displayed at the venue within 30 mins of the race finishing. They will be published on the https://www.athletics4u.co.uk/cross-country/ on the evening of the race.
|10 Dec 2019||£5.00|
|10 Dec 2019||£3.00|
Dates and Status
Date: 14 Dec 2019
Closing Date: 10 Dec 2019
Places Available/Total: ??/400