Chi Running introductory level 1 workshop (Edinburgh) is now full, but you may join the Waiting List.

Chi Running introductory level 1 workshop (Edinburgh)

15 Oct 16

Focus, alignment , stability and timing, an integrated and blended approach to your running.  Run and walk lighter, feel balanced and get rid of those running niggles!

  "Hi I just wanted to say a massive thank you to you. Using the techniques has made a massive difference to my running, not just reduced pain levels but has renewed my enthusiasm............. I will be looking out for further courses and I'm spreading the word. Perhaps all hope of racing again is not lost....."

"I feel I have come such a long way since my first session with  you early last year. I was trying out new things to give meaning to my life as my work was reducing. I had joined the running club and was starting to make friends, but without the good teaching I've had from you both I've no doubt that running would be one of those things that I beat myself up on over not getting out there. I know from last experience it's so easy to let it all slide."

I have been coaching Chi Running for 7 years, having a yoga and sports coaching background you get a lot more observational detail in these 3 hours. Clients have ranged from elite runners to 80 year olds with Osteoarthritis!

Time 10am to 1pm, October 15th 2016

A three-hour introduction into the principles of Chi Running. You will experience some easy static and running drills to help you move more relaxed, fluent and feel a lot lighter in your stride. The session is recorded and you receive the edit including voiceover and slo-mo a few days after the workshop. Any questions? contact Nick at soulinmotion@virginmedia.com or visit www.soulinmotion.co.uk

 

Organiser
Nick Constantine

+447941703767

Dates and Status

Date: 15/10/2016

Status: Waiting List

Total Places: 10

Places Available: ??

Prices
see Info

To sign-up for this event on EntryCentral with a card payment, the Service Fee is 5% (min 60p)

Event Address
Griffen fitness studio Balfour street Edinburgh EH6 5BY

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