INTRO TO OPEN WATER

Saturdays 20 April, 4th May, 1st June  0830-0930

Uswim organises 'INTRO'S TO OPEN WATER' to build up swimmers knowledge and confidence to safely swim in the open water. Enabling you to use your skills for moving forwards. Whether that is an open water event, or a wild dip in a tarn.

The intro's are a mixture of land and water tuition covering topics such as essential safety, correct kit, pre/post swim preparation, breathing techniques, proven health benefits and swim tips from knowledgable coaches that have embraced cold water swimming and all it has to give. The intro will empower you to enjoy cold water swimming. 

Young people are welcome to attend but their ability to swim in cold water must be carefully assessed and vouched for by guardians prior to booking.

Limited places. Cost: £50.00*

*Includes silicone swim cap, Uswim goody, earplugs and expert tuition. Use of a wetsuit can be pre arranged.